All the years my body will not take store-bought vitamin pills, by saying that, my body shows problems if I take vitamins of any sort for a consecutive few days..... so how do I get enough vitamins for my body in a more natural way? The answer comes in handy from all these "Herbs & Natural Living" books & recipes I've accumulated in the years. So here is my herbal vitamin tea bag:
The taste? super smooth & delicious, with the peppermint, stevia & lemon peel.
I think I'll add some Goji Berry with my next batch, for its benefit of eye nourishment.